This baked BBQ chicken recipe is not only delicious, it’s super healthy as well. In the short Youtube video from Misschievous.tv, you can learn how to make a healthy baked BBQ chicken meal with roasted vegetables on the side. As the video demonstration plays, you will also be learning excellent information about low-carb dieting from the chef. As she explains, low-carb dieters eat a lot of protein without worrying about counting calories.
Roasted Vegetables:
1. Chop three bell peppers and two zucchinis.
2. Add fresh rosemary and fresh thyme.
3. Add salt and fresh-ground black pepper.
4. Mix well.
5. Spread on a cooking tray.
6. Bake at 400 degrees Fahrenheit for 25 minutes.
7. Crumble feta cheese over the vegetables.
BBQ Chicken:
1. Marinate chicken breasts overnight in soy sauce, garlic and Tabasco sauce.
2. Bake chicken breasts at 350 degrees Fahrenheit for 30 minutes.